Testimonials

I am delighted to share my transformative experience working with my holistic Therapist Cida, who introduced me to the powerful world of Emotional Freedom Techniques (EFT). From the very first session, I felt a profound shift in my emotional well-being.

EFT, guided by my skilled therapist, Cida who became a beacon of healing for me. she provided a safe space for me to explore and address deep-seated emotional issues that had been lingering for years. The gentle tapping technique, combined with insightful conversations, allowed me to release emotional blockages and foster a sense of inner peace.

One of the remarkable benefits I experienced was a newfound clarity of thought and a greater understanding of my emotional responses. Clarity was everything when it came to dealing with a life changing decision to move and sell up and also when it came to aligning with a family member who was having difficulty EFT not only helped me navigate challenging situations with more resilience but also empowered me to break free from limiting beliefs that had held me back.

Cida’s holistic approach was crucial in creating a comprehensive healing environment. Their compassionate guidance and expertise in EFT not only focused on the immediate concerns but also encouraged a holistic view of my well-being. This approach, addressing the mind, body, and spirit, contributed to a more profound and lasting transformation. Moreover, the positive effects of the EFT sessions extended beyond our meetings. I found myself incorporating the techniques into my daily life, using them as powerful tools for self-regulation and stress management. The newfound emotional resilience and balance have become invaluable assets in navigating life’s challenges.

In conclusion, I wholeheartedly recommend Cida to anyone seeking profound emotional healing and personal growth. Through the effective use of EFT, they have not only been a guide on my journey to emotional well-being but have also equipped me with tools for a more empowered and fulfilling life. I am grateful for the positive impact these sessions have had on my overall health and happiness.

Karyn – Business Coach

 

I approached my sessions with Cida , particularly the Emotional Freedom Techniques (EFT), as a skeptic, primarily seeking relief from chronic back issues having been encouraged by my wife who also had some sessions with Cida. Little did I anticipate the profound and multifaceted transformation that awaited me.

From the outset, Cida compassionate and empathetic approach put me at ease, creating a space where skepticism could be gently set aside. Through the combination of holistic therapies and EFT, I not only experienced physical relief from my back pain but also unexpectedly delved into a journey of emotional release.

Having spent years in a toxic work environment, I was carrying a burden of unaddressed emotions that had taken a toll on both my mental and physical well-being. The therapist skilfully guided me through EFT sessions, helping me identify and release these blocked emotions. It was like lifting an emotional weight that I hadn’t fully recognized until then.

The impact extended beyond the physical realm, as I found myself navigating daily challenges with a newfound sense of emotional resilience. The toxic remnants of my past work environment no longer had a stranglehold on my present, thanks to the therapist’s adept use of EFT to address and release those lingering emotions.

What began as a pragmatic approach to alleviate back pain evolved into a holistic healing journey, encompassing both the physical and emotional dimensions of my well-being. I am genuinely grateful for the therapist’s expertise, patience, and commitment to facilitating a comprehensive healing process.

For anyone harbouring skepticism or reservations, I wholeheartedly endorse this holistic therapist and their transformative use of EFT. My journey from skeptic to believer is a testament to the efficacy of their approach, and I am now enjoying a level of well-being that extends far beyond the alleviation of physical pain. Cida, thank you for guiding me towards a healthier, emotionally liberated version of myself.

 

Tony – Client

During a period of unwellness I felt very fortunate to have several sessions with Cida including bio energy treatment, tapping therapy (EFT), and most importantly being listened to, understood, and facilitated to share both physical and emotional difficulty.

She is an incredibly intuitive, generous, and compassionate healer and I would recommend anyone exploring these areas to work with her.

 

Liam O’Brien – Actor/Singer

My experience with Cida was absolutely amazing. The first session I found it hard to breathe deeply and hard to Shut off my mind, but she coached me through it. By the 4th session I knew exactly how to use my breath to calm and relax.

The first 2 sessions were extremely emotional, and I had a lot of grief to release and Cida really helped me with this.She also helped me so much with my throat chakra as I felt I was holding back on my truth, but throughout the 4 sessions she helped me release this and taught me ways to clear me throat.

By the end of the 4th session, I felt like I was floating and like a massive weight had been lifted.Since then, I have found it easier to use my voice and clear my throat chakra, and also find myself more aware of my breath when I get anxious, I know how to calm myself down using my breath.

My body also had a strong reaction after the first session, and I had a massive detox. I needed to cleanse and detox so much and get the end of our 4 sessions I felt I had done this both mentally and physically.

I would highly recommend Cida to anyone her energy is so beautiful and calming, and you can feel the bio energy she is working with the second you begin the session. She is gifted and I can’t wait to book in with her again!

Laura – Reiki Master

Cida quero agradecer a maravilhosa constelação que orientaste, tão sabiamente e de uma forma tão fluida, com os movimentos e as frases certas. Fizeste com que me reconhecesse, mas de uma forma leve e tomei consciência que tinha de me libertar de medos e receios desnecessários. Que tinha de levar a vida com mais leveza e alegria, aumentando o meu amor próprio.
Muito grata de coração Cida, agora é agir e tratar de mim…
Abraço apertado com carinho e gratidão 🙏
Manuela Mano – Client

I had the privilege of doing energy healing and EFT (Emotional Freedom Tecknique), at a time of deep depression, and panic attacks that seemed like I would never return to my body again. The feeling was that I was dying, and through Cida‘s Therapy, it saved my life and prevented me from giving up on life. She has a unique sensitivity, and understanding of others, she can find exactly where the pain is and bring healing. Super recommend her, if you suffer from depression and anxiety. It will transform your life

Bruna de Freitas