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Hi, I’m Cida

I approach baking with an emphasis on family-friendly snacks and the tastiest ways to eat healthy together! When not in my kitchen, I’m often hiking in the mountains around my home and exploring the best food locations in America.

Our Services

Bio Energy Therapy

Bioenergy therapy, also known as energy healing or biofield therapy, is a holistic approach to wellness that operates on the principle that the body possesses an inherent energy or life force. Find out more

Reiki

Reiki is a form of alternative therapy that originated in Japan and is based on the belief that there is a universal life force energy that flows through all living beings. Find out more

Violet Flame Energy Healing

Violet Flame Energy Healing is a spiritual and metaphysical practice rooted in esoteric traditions, particularly associated with Theosophy and Ascended Master teachings. Find out more

Family Constellation Therapy

Family Constellation Therapy is a psychotherapeutic approach that explores the dynamics and hidden influences within family systems, aiming to bring about healing and resolution. Find out more

Cacao Ceremonies

Cacao ceremonies are ancient rituals that involve the ceremonial consumption of raw cacao as a means of spiritual and emotional exploration. Find out more

What Our Clients Have to Say

Cida quero agradecer a maravilhosa constelação que orientaste, tão sabiamente e de uma forma tão fluida, com os movimentos e as frases certas. Fizeste com que me reconhecesse, mas de uma forma leve e tomei consciência que tinha de me libertar de medos e receios desnecessários. Que tinha de levar a vida com mais leveza e alegria, aumentando o meu amor próprio.
Muito grata de coração Cida, agora é agir e tratar de mim…
Abraço apertado com carinho e gratidão 🙏
Manuela Mano – Client

My experience with Cida was absolutely amazing. The first session I found it hard to breathe deeply and hard to Shut off my mind, but she coached me through it. By the 4th session I knew exactly how to use my breath to calm and relax.

The first 2 sessions were extremely emotional, and I had a lot of grief to release and Cida really helped me with this.She also helped me so much with my throat chakra as I felt I was holding back on my truth, but throughout the 4 sessions she helped me release this and taught me ways to clear me throat.

By the end of the 4th session, I felt like I was floating and like a massive weight had been lifted.Since then, I have found it easier to use my voice and clear my throat chakra, and also find myself more aware of my breath when I get anxious, I know how to calm myself down using my breath.

My body also had a strong reaction after the first session, and I had a massive detox. I needed to cleanse and detox so much and get the end of our 4 sessions I felt I had done this both mentally and physically.

I would highly recommend Cida to anyone her energy is so beautiful and calming, and you can feel the bio energy she is working with the second you begin the session. She is gifted and I can’t wait to book in with her again!

Laura – Reiki Master

I am delighted to share my transformative experience working with my holistic Therapist Cida, who introduced me to the powerful world of Emotional Freedom Techniques (EFT). From the very first session, I felt a profound shift in my emotional well-being.

EFT, guided by my skilled therapist, Cida who became a beacon of healing for me. she provided a safe space for me to explore and address deep-seated emotional issues that had been lingering for years. The gentle tapping technique, combined with insightful conversations, allowed me to release emotional blockages and foster a sense of inner peace.

One of the remarkable benefits I experienced was a newfound clarity of thought and a greater understanding of my emotional responses. Clarity was everything when it came to dealing with a life changing decision to move and sell up and also when it came to aligning with a family member who was having difficulty EFT not only helped me navigate challenging situations with more resilience but also empowered me to break free from limiting beliefs that had held me back.

Cida’s holistic approach was crucial in creating a comprehensive healing environment. Their compassionate guidance and expertise in EFT not only focused on the immediate concerns but also encouraged a holistic view of my well-being. This approach, addressing the mind, body, and spirit, contributed to a more profound and lasting transformation. Moreover, the positive effects of the EFT sessions extended beyond our meetings. I found myself incorporating the techniques into my daily life, using them as powerful tools for self-regulation and stress management. The newfound emotional resilience and balance have become invaluable assets in navigating life’s challenges.

In conclusion, I wholeheartedly recommend Cida to anyone seeking profound emotional healing and personal growth. Through the effective use of EFT, they have not only been a guide on my journey to emotional well-being but have also equipped me with tools for a more empowered and fulfilling life. I am grateful for the positive impact these sessions have had on my overall health and happiness.

Karyn – Business Coach